3-0 celebrations which includes a girly beach holiday, I want to tone up and loose a little bit of weight.
I have mentioned before that I'm a Coeliac and tend to struggle with lunches in particular, so junk food such as chips are easy to grab when I'm busy at work. So with a little bit of time management and planning I am going to attempt to change. Weight loss is not the sole reason for this change I am also hoping to boost my energy levels and feel healthy and generally better in myself.
Today is day two of 'Project Feel Fabulous'. I had salad yesterday but finished some rather gorgeous creamy potato salad and coleslaw so I was still a bit naughty but recorded everything I ate and drank and ended the day with 1820 calories.
Here's today's lunch
|Gluten free pitta bread, chicken breast, tomatoes, sliced cucumber and some Tzatziki dip|
I'm not going to be crazed and obsessed, not eating a little treat here and there. I have a pack of Percy Pigs in the cupboard, there's no way I'm giving them up!
Wish my luck and willpower